Sevenoaks & West Kent · Up to 12 adults

Business self-defence workshops.
Practical team building.

A hands-on StreetReady workshop that helps colleagues communicate, make decisions and build confidence together through safe, memorable challenges.

A shared challenge

Useful skills. Stronger teams.

This is not a fitness test and nobody needs previous experience. Your team works through accessible awareness, communication and personal-safety activities, with the pace and level adapted to the people taking part.

01

Communicate clearly

Practise concise decisions, confident boundaries and calm communication when the situation changes.

02

Decide together

Use observation, positioning and shared problem-solving to choose a safer next step as a team.

03

Build trust

Support colleagues through unfamiliar challenges in a controlled, encouraging environment.

Three adults practising awareness, distance and clear communication in a team workshop
Adults practising a controlled personal-safety drill while colleagues observe

Built around your organisation

Choose the shape of your workshop.

Explore the options below. You can select more than one preference in the enquiry form if you would like Ben to recommend the best fit.

90-minute focused workshopA clear introduction

Best for introducing one priority through a concise mix of discussion, decision-making and practical activity.

  • Up to 12 adults
  • One main theme with supporting exercises
  • Suitable for team days, wellbeing events and first-time groups
Two-hour practical workshopMore time to practise

Allows more repetition, reflection and coached practice, with space to connect several themes around your team’s needs.

  • Up to 12 adults
  • Two or three linked themes
  • Recommended for a richer team-building experience
Half-day team experienceDeeper shared learning

Creates room for several learning blocks, breaks and team reflection without rushing the practical work.

  • Multiple connected themes and scenarios
  • More time for coached practice and discussion
  • Designed around your venue, schedule and team objectives
Tailored longer programmeBuild lasting confidence

A sequence of sessions for organisations that want to develop skills over time or address several working contexts.

  • Progressive content rather than one repeated workshop
  • Time to revisit decisions and embed safer habits
  • Schedule and scope agreed through a planning conversation

Possible themes

Choose what would help your team.

Open any theme to see what it could contribute. A proposal can combine several themes.

Awareness and safer decisionsNotice, assess and act

Help colleagues notice changing behaviour, surroundings and warning signs without creating unnecessary fear.

  • Situational awareness and early options
  • Positioning, exits and safer next steps
  • Sharing useful information with colleagues
Communication and boundariesBe calm, clear and proportionate

Practise using voice, posture and boundaries clearly while keeping interactions appropriate to the situation.

  • Confident verbal boundaries
  • Non-verbal communication and distance
  • De-escalation choices and when to disengage
Teamwork under pressureDecide and support together

Give teams a safe challenge that requires observation, concise communication and shared decisions.

  • Clear roles when circumstances change
  • Supporting a colleague without adding confusion
  • Short team reviews after each activity
Personal safety skillsCreate space and leave

Explore practical movement, positioning and simple disengagement principles through controlled, progressive coaching.

  • Protective positioning and movement
  • Creating an opportunity to leave
  • Activities adapted to confidence and ability
Lone-working safetyPlan before pressure rises

Build safer habits for journeys, meetings, unfamiliar places and situations that do not feel right.

  • Pre-visit planning and check-in habits
  • Recognising when to pause or leave
  • Connecting personal choices with organisational procedures
Custom workplace scenariosRelevant to your context

Shape appropriate activities around situations your organisation wants to explore, without asking participants to disclose personal experiences.

  • Scenario scope agreed in advance
  • Clear safety boundaries and opt-out choices
  • Facilitated learning rather than performance testing

Questions and answers

Before you enquire.

Who is the workshop for?

Business team-building workshops are for groups of up to 12 adults. No previous self-defence experience or particular fitness level is required.

Is this physical training?

It can include safe, progressive physical activities, but the emphasis is on awareness, communication, decisions and working together. Content is adapted to your team and agreed in advance.

Where can it take place?

Training can take place at your workplace or another suitable venue with a safe, clear training area. StreetReady can also discuss an appropriate local venue.

How much does it cost?

Business workshops are quoted individually because duration, venue, travel and the outcomes you want can vary. Submit the short form or message Ben on WhatsApp for a tailored proposal.

Business workshop enquiry

Tell us about your team.

This is a proposal request, not an instant booking. Ben will review your goals, team and venue, then confirm the recommended format, availability and quote.

Which formats could work for you? Pick as many as you like.
When could work? Pick as many as you like.
What would you like the workshop to develop? Pick as many as you like.

Do not include health information here. Any participation information is collected separately and securely after a workshop is agreed.

Prefer a quick conversation?Message Ben on WhatsApp